One of the worst words women don’t like to hear is “oh your fat”, “how come your fat?” as it can demean one’s confidence even if you say it in a jokingly manner. For some it is just ok while there are some people that will take it so seriously that they will develop an inferiority complex. Oh dear, we should be careful with our words sometimes. There are many ways to have a body that we like we just need to be patient and disciplined like exercise, taking diet supplements like zyatonix and best of all is healthy eating and change of lifestyle. It really takes a lot of discipline and I commend those that have great fit bodies. Anyway, in the meantime we should keep our bad jokes to ourselves.