Wednesday, July 28, 2010

Stress Reliever

Ahhhh sometimes too much work can make us so stressed and to combat that we need to have some time off from work. A simple reading of magazine, watching TV or listening to music can already calm and relax us. If we are always stress, we'll be prone to sickness.

I love listening to music to keep my mind away from too much thinking. I don’t have an ipod or any of those MP3 players so I just open Youtube if I’m already online or just turn on the radio to listen. 30 mins. of listening is already enough for me to be refresh and after that I can go back to work.

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