If there is one thing that I’m carefully monitoring these days is my health. Just like what I’ve written on my recent post, I’m in pursuit for healthier me and I think I’m slowing doing good. Aside from removing softdrinks from my diet, canned goods and processed foods are some foods that I’m getting rid as well because I know it only contains lots of salt and preservatives that are very harmful to our bodies.
Although I can’t remove eating pork and other lean meats on my diet, I just have to make sure that I’ll always eat vegetables along with it or if not will have a veggie meal the next day or so. I also have some problems with my digestion so I guess a detoxification
method can probably help me in a way. Although I can’t remove eating pork and other lean meats on my diet, I just have to make sure that I’ll always eat vegetables along with it or if not will have a veggie meal the next day or so. I also have some problems with my digestion so I guess a detoxification
Sites and blogs that promote health and nutrition appeals to me lately and honestly I’ve been to sites where I can get healthy recipes and read more about improving quality of life through yoga, exercise and just being happy and contented. I guess with my feverish desire to be healthy, I can conquer my goal in no time and I just have to be determined and focus in doing that.
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