

Doc told me it was just mild and I don't need to worry much about it because it will be healed when I took the medicines. She prescribed 20mg Omeprazole (Omepron) that I'll take only 1/day before meal in morning for 2 weeks.

- eat on time
- eat slowly
- don't overeat
- minimize or eliminate coffee, tea and softdrinks intake
- change my water source for a while
- don't eat citrus fruits with an empty stomach
Hi ms. Jen, it's good to hear kahit pano gasgas lang at hindi grabe. take care :)
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