It would be nice to attend fitness gyms or clubs just like what some of my friends are doing but I feel too lazy to join or go out just to have an exercise. Thankfully, there is YouTube for I can just watch and join my fave ZUMBA class and have my morning exercise just at the comforts of our living room. If I have time or if I’m inspired to do some exercises, I just follow the zumba class at around 9:30 am up until 10:00 am. That 30-min. exercise daily or every other day can already make me sweat and my heart pumping.
Here is my fave ZUMBA exercise from Lindsay Jay with Waka-Waka song as dance music. The moves that she used here are very easy to follow and very upbeat so I'm having a great time following it over and over again.
What about you, what is your form of exercise?